I am a qualified Level 3 Mat Pilates Instructor. I teach five Pilates classes and one Pilates on the Ball class. I am also a qualified Equipilates™ Biomechanics Trainer and currently teach one Equipilates™ class. I also do Equipilates™ workshops and teach one to one sessions in both Pilates and Equipilates™. I am also available to teach small group sessions for friends to get together for a more affordable personal touch. I am also a No Hands® Massage Therapist. With No Hands® Massage please be aware touch is involved.