Helen Wyer

Hypnotherapy for anxiety

Hypnotherapy for anxiety Photo

I specialise in helping people who feel anxious, who worry continually about the big things and the small things, who have the feeling of dread in the pit of their stomachs, who find it hard to breathe at times, who have that lump on their chest or in their throat, who sometimes find it hard to sleep, who avoid certain places, situations and people.

I teach practical techniques that can be used immediately and help them overcome all of these things so they can feel safe, calm and in control of their feelings and thoughts.

Here’s what you get:

  • A toolkit of practical techniques that you can use straight away
  • Neutralising negative memories, feelings and thoughts
  • An end to panic attacks
  • Freedom from fears and phobias
  • Restful sleep
  • A huge reduction of anxiety related conditions such as Irritable Bowel Syndrome, eczema and Psoriasis
  • Freedom from anxious thoughts and feeling in control

There are no side effects and hypnosis is a perfectly natural state we can all access given the right circumstances.  Your life does not get better by chance, it gets better through the power of positive change.

Working together, we are going to switch your mind from containing a box of blockages to one that is packed full of confidence and calm.  And as you know, that’s what I’m renowned for.  Take a look at my google reviews and see for yourself what people say.

Give me a call me on 07795 832740 for a no obligation chat about how I can help.

Sessions are available online over Zoom or in person.

I am a member of The General Hypnotherapy Register and am CNHC (Complimentary and Natural Healthcare Council) registered.







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Title Date
Contributor to Online Magazine 3rd February 2021