Hello, I am a former physiotherapist of over 20 years. This experience led me to explore the importance of postural alignment for people of all ages and fitness levels. I noticed that many issues were brought to light by the way people walked.
Postural misalignment is frequently a factor behind a variety of injuries, bodily discomfort and poor performance in sport and I wanted to highlight the role it plays.
I created fixMyWalk, a non-medical alignment analysis based on walking, because I found that analysing this simple everyday activity highlighted misalignment in the body. It allows me to suggest changes that will realign rather than misalign so that everyone can take better care of themselves.
I believe that better postural alignment is essential if we want to minimize the risk of injury and discomfort and if we want to maximize our sporting performance.