Member News

Going abroad this summer? Here are some food safety tips.

By: Louise Roberts

Posted: 31st May 2019

There are a few tips that I would like to share to help you enjoy your travels, without experiencing food poisoning. Drinking water – check before you travel if it…


It’s time to Switch Off

By: Louise England

Posted: 9th May 2019

Holidays are a time to take a complete break from the daily routine, to relax and recharge our batteries.  In these days of electronic communication, many people think an immediate…


Give Boxing For Fitness a Shot, Literally!

By: Michelle Cooper

Posted: 8th May 2019

If you haven’t tried boxing or the training that comes with it, now is the time to give it a shot, literally and metaphorically! Developed by Ricky “The Hitman” Hatton,…