Get Mind Fit – workshops

Posted: 16th January 2017

Jo Cook Photo

By: Jo Cook

Get Mind Fit – workshops

Bright Butterfly has the following events starting in February

28th January 3.30 PM – ‘Get Mind Fit’ a free 1-hour talk at Biddulph Leisure centre.

Followed by 4 weeks of ‘Get Mind Fit’ workshops, helping you to-

  1. To have a healthy relationship with food and yourself
  2. Eat healthy and to eat less – with ease
  3. To Be more motivated to take action – hobbies, exercise

On top of what we cover in the workshops you will get 6 Hypnosis recordings, tools to help you stay on track.  Information on nutrition, membership to a secret Facebook group.

£99 – early bird offer of £75.00 if booked by 2/2/17.  Check out information on my Website and FB page

www.brightbutterfly.co.uk | https://www.facebook.com/brightbutterflystaffordshire/