Posted: 8th September 2016
Holidays should be about rest and relaxation; about taking time out from life’s daily stresses to seek much-needed serenity and a new perspective. A Puriti Integrated Wellbeing Retreats at Penrhiw are the ultimate tonic.
If you’re looking for more energy, to lessen the stress, or would simply like to drop a few pounds, this luxury retreat in St Davids, Pembrokeshire can help you. St. Davids, a sanctuary on the southern coast of Pembrokeshire, retains its ancient powers of spiritual rejuvenation, fresh organic produce while providing luxurious facilities at one of its finest hotels. The retreats are intimate groups of eight, giving the feeling of camaraderie with the practitioners from St. Davids Wellbeing Centre.
This all-inclusive retreats focus is saintly vegan food, exercise and sustainable transformation. Deborah Williamson, Puriti’s founder and wellbeing specialist has developed a unique 5 day program, tailored to your individual requirements. Using Bio resonance hair analysis to give you an up to date report covering foods that harm or heal you, vitamin and mineral deficiencies, gut health and more. This results-driven program take a holistic approach, incorporating, Yoga, Pilates, massage and workshops covering a variety of health topics, ensuring you return home feeling entirely rejuvenated.