Posted: 12th October 2015
Every Monday 12.15 until 13.15
Venue: Beehive Healthcare, Northgate Avenue, Chester CH2 2DX
These days our lives are so chaotic that we rarely take time to stop and appreciate the present moment. Scientific evidence increasingly points towards the cumulative benefits of meditation, lasting beyond the session.
Meditation enables us to:
What you may be surprised to learn is that all it takes is 5 minutes a day in order to feel the benefits. Don’t let life take its toll. Join us every Monday and give yourself the opportunity to learn this valuable skill for life with Claire.
01691 679711 | 07909 963005 | firstname.lastname@example.org | www.personalheights.com