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Showing all "Stress" articles

Caveman Stress

Posted: 3rd May 2016

By: Kay Heald

The title of this article is a little misleading, because our prehistoric ancestors did not actually suffer from caveman stress, mainly because they relied heavily on an instinct called the…

Back Pain Awareness. Don’t just jump out of bed in the mornings.

Posted: 5th April 2016

By: Tracey Nixon

Whenever I mention back care awareness, it’s quite funny to watch how almost everyone alters their posture, straightens their backs, alters their seating position, roll back their shoulders as well…