32 Stress articles found. Back to all Articles
Posted: 19th February 2018
Apparently, every year, about a third of British people make new years’ resolutions. But how many of those resolutions are maintained and are successful? According to various polls and statistics,…
Posted: 10th January 2018
What is hypnosis? What is it not? What is it good for? Hypnotherapy and Hypnosis interpretation Hypnosis is a scientifically proven procedure to produce a desired specific outcome, and one of positive…
Posted: 29th November 2017
At Christmas time we so often put ourselves under immense pressure from the build-up of the season to the actual day itself. Stress and anxiety can creep up on us…
Posted: 22nd November 2017
I have to admit, I cannot understand what all the fuss is about. What’s the point if you refer to the words ‘frazzled’, ‘stressed’, ‘anxious’, ‘hassle’, ‘hassled’, ‘frustrating’? You get…
Posted: 30th October 2017
I don’t ever think I’ve suffered from SAD but I do know my mood changes over the winter. I do feel grumpier and I do suffer stress more. I’m feeling…
Posted: 30th August 2017
I first heard Mara Gleason speak at the One Solution conference in Oslo in May 2016. It was an event that changed the direction of my life and more importantly…
Posted: 10th July 2017
Clients often tell us that they want to get divorced as quickly as possible, but with the best will in the world, the experience of many couples is that it…
Posted: 10th July 2017
You may have seen my adverts: “Sewing for the Terrified”? A bit extreme you may think but over the past couple of years I’ve taught many people the foundations of…
Posted: 30th May 2017
Distortions, Deletions and Generalisations – What do you say, without thinking that could be causing your own stress, low mood, depression and anxiety? In only a couple of days last…
Posted: 26th April 2017
How Shropshire & Ex-teacher, Retired Army Major is helping children to battle exam stress Clarissa Woodcock, Shropshire Hypnotherapist draws on her experience at sharp end of education and opens her…
