33 Stress articles found. Back to all Articles
Posted: 23rd May 2023
Journaling has become increasingly popular in recent years, and more of us are doing it on a daily basis. But what are the benefits and why is it so popular?…
Posted: 16th December 2020
This is the 11th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is about how Anxiety effects people. Awareness, with the topic expanded…
Posted: 23rd November 2020
This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books…
Posted: 13th November 2020
This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you.…
Posted: 2nd November 2020
I first wrote this in April 2020 but is so relevant again now, prompting me to also write my thoughts about stress, the causes of stress and the affects on…
Posted: 15th January 2019
I set up my business 9 years ago on a part time basis. I loved every waking minute. Every spare moment I spent researching websites, learning social media, writing blogs…
Posted: 12th November 2018
Annie first recommended reflexology to me, as a way to help with general anxiety and stress caused by a long term serious health condition, which also causes widespread, severe pain.…
Posted: 29th October 2018
We live in a stressful world, you’re busy, I’m busy, yet how often do you say “Yes” to someone when you really wanted to say “No”? It’s so easy to…
Posted: 8th August 2018
Hard to believe that our pain actually could have a purpose? But, hold that thought… This time 2 years ago, I was just days away from a car accident which…
Posted: 23rd July 2018
Pain, Stress, Tension, Low-Moods – they all affect everyone at some point in their lives. Everyone has different levels of tolerance. As far as I’m concerned, there is not a…
