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Permaculture – refreshingly effective

Posted: 8th August 2018

By: Milly Carmichael

“Permaculture? Isn’t that all herb spirals and compost toilets? What’s it got to do with my business?   Maybe more than you think. Would you like your business to be…

What is Hypnosis and Hypnotherapy

Posted: 10th January 2018

By: Tracey Nixon

What is hypnosis?  What is it not?  What is it good for?  Hypnotherapy and Hypnosis interpretation Hypnosis is a scientifically proven procedure to produce a desired specific outcome, and one of positive…

Sewing as Therapy?

Posted: 10th July 2017

By: Catherine Howie

You may have seen my adverts: “Sewing for the Terrified”?  A bit extreme you may think but over the past couple of years I’ve taught many people the foundations of…

Suffering Insomnia?

Posted: 3rd April 2017

By: Tracey Nixon

To me, people will say things like: “I’m really struggling with sleep, for many reasons. I’ve tried guided meditation and lavender. My mind wanders when I try to meditate. I’m…

Is Hypnosis all in the mind?!

Posted: 28th March 2017

By: Sue Wilkinson

I’ve recently been working with a very interesting trainer, as it’s most important to keep up to date with all the new information that is coming through from the world…

Managing Summer Holidays for Separated Parents

Posted: 10th August 2016

By: Helen Jackson

We all look forward to spending some quality time with our children in the school holidays but the 6 weeks go so fast for the children  and for separated parents…

Caveman Stress

Posted: 3rd May 2016

By: Kay Heald

The title of this article is a little misleading, because our prehistoric ancestors did not actually suffer from caveman stress, mainly because they relied heavily on an instinct called the…

Five Tips for Small Business Owners to improve their health and productivity

Posted: 11th May 2015

(Because you don’t have the time for ten!) As a small business owner it is an easy mistake to focus all your time and energy on your company and neglect…