51 Health articles found. Back to all Articles
Posted: 3rd April 2017
To me, people will say things like: “I’m really struggling with sleep, for many reasons. I’ve tried guided meditation and lavender. My mind wanders when I try to meditate. I’m…
Posted: 28th March 2017
I’ve recently been working with a very interesting trainer, as it’s most important to keep up to date with all the new information that is coming through from the world…
Posted: 10th March 2017
One of the things I’m often asked about is detoxing. It’s a minefield out there with many different methods being marketed so how do you decide whether it’s for you,…
Posted: 9th January 2017
It’s my job. I work with goals. Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses. My moto ” A goal is for…
Posted: 20th December 2016
hArt is a charity set up in October 2014, which aims to support mental health needs in adults and children of all ages and all abilities. We are based…
Posted: 24th October 2016
A Long Hours Work Culture is well established in many small businesses The way we communicate and ‘stay connected’ has been blurring the lines between work, rest and play and adding to…
Posted: 11th October 2016
The Family Justice Council has issued guidance for litigants in person. With Legal aid no longer available to most people, even those on very low incomes, more & people have…
Posted: 3rd October 2016
If you’re new to meditation or have been put off in the past by the thought of having to sit in silence for hours at a time, then I’m here…
Posted: 31st August 2016
It works. Collaborative Family Law has a fantastic success rate, much higher than family mediation and it produces positive result for both separating partners unlike Court proceedings. Its quick. Much…
Posted: 22nd August 2016
OK, this may not be entirely business related, but this does seem to affect quite a few people, and as many business folk are parents, I thought it would be…
