51 Health articles found. Back to all Articles
Posted: 9th July 2018
What are the benefits of TRE (Tension, Stress & Trauma Release Exercises)? Can it help us with resilience? Often, if trauma and tension is stored in the body it can…
Posted: 8th May 2018
Are the chemicals in your home making you unwell? Do you realise how many chemical-based cleaning products you have in your home? How many are there in your bathroom, your…
Posted: 26th March 2018
Why does it have to be either? How to avoid the usual bear-pits and that beckoning easter bunny. Get organised Thinking ahead can help us to stay in control. Just…
Posted: 5th March 2018
The Benefits of Hypnotherapy This article is intended to collate recent research in Hypnotherapy for a number of conditions and individual symptoms. There is a wide array of research that…
Posted: 19th February 2018
Apparently, every year, about a third of British people make new years’ resolutions. But how many of those resolutions are maintained and are successful? According to various polls and statistics,…
Posted: 29th January 2018
Winter can be a cold and dull place for many older people. Even we can find it hard to make and stick to new resolutions, even though we know we’d…
Posted: 10th January 2018
What is hypnosis? What is it not? What is it good for? Hypnotherapy and Hypnosis interpretation Hypnosis is a scientifically proven procedure to produce a desired specific outcome, and one of positive…
Posted: 8th January 2018
Tips for Buying Slippers There is more to a slipper than you may realise. Not only do they keep feet warm and comfortable, but they also protect them. Many people…
Posted: 8th January 2018
It’s official. Gardening is good for you. How do I know? Well apart from a lifetime’s gardening (and you could say that gardeners are biased) there is significant evidence from…
Posted: 29th November 2017
At Christmas time we so often put ourselves under immense pressure from the build-up of the season to the actual day itself. Stress and anxiety can creep up on us…
