50 Health articles found. Back to all Articles
Posted: 3rd March 2020
is the second in a series of blogs and videos to help give you an initial awareness of mental health problems. The videos and blogs will cover an awareness of:…
Posted: 17th June 2019
Accountability and Responsibility This morning I had a mentoring and accountability session with a female business buddy, who has become a great friend over the years. The session got me thinking about…
Posted: 15th May 2019
by Kate Dewmartin, CraftCourses.com Founder In learning creative skills, making beautiful and useful things, we relax, we enjoy the sensations of colour and texture – and we get enormous satisfaction…
Posted: 25th February 2019
It is often said you become the person you surround yourself with. In the workplace and with people we love and care about, we are surrounded by people who appear…
Posted: 29th October 2018
It’s easy to get sucked into working very long days when you’re running a business. Hands up, yes I’m guilty! But it’s worth taking a moment to think about productivity and your work-life…
Posted: 8th August 2018
“Permaculture? Isn’t that all herb spirals and compost toilets? What’s it got to do with my business? Maybe more than you think. Would you like your business to be…
Posted: 8th August 2018
Hard to believe that our pain actually could have a purpose? But, hold that thought… This time 2 years ago, I was just days away from a car accident which…
Posted: 23rd July 2018
Pain, Stress, Tension, Low-Moods – they all affect everyone at some point in their lives. Everyone has different levels of tolerance. As far as I’m concerned, there is not a…
Posted: 19th July 2018
It’s sandal season, so it’s time to think FEET! Here are my top 10 tips for keeping your feet healthy, pain-free and active this summer. 1) Introduce a good foot…
Posted: 9th July 2018
What are the benefits of TRE (Tension, Stress & Trauma Release Exercises)? Can it help us with resilience? Often, if trauma and tension is stored in the body it can…
