46 Health articles found. Back to all Articles
Posted: 29th October 2018
It’s easy to get sucked into working very long days when you’re running a business. Hands up, yes I’m guilty! But it’s worth taking a moment to think about productivity and your work-life…
Posted: 8th August 2018
“Permaculture? Isn’t that all herb spirals and compost toilets? What’s it got to do with my business? Maybe more than you think. Would you like your business to be…
Posted: 8th August 2018
Hard to believe that our pain actually could have a purpose? But, hold that thought… This time 2 years ago, I was just days away from a car accident which…
Posted: 23rd July 2018
Pain, Stress, Tension, Low-Moods – they all affect everyone at some point in their lives. Everyone has different levels of tolerance. As far as I’m concerned, there is not a…
Posted: 19th July 2018
It’s sandal season, so it’s time to think FEET! Here are my top 10 tips for keeping your feet healthy, pain-free and active this summer. 1) Introduce a good foot…
Posted: 9th July 2018
What are the benefits of TRE (Tension, Stress & Trauma Release Exercises)? Can it help us with resilience? Often, if trauma and tension is stored in the body it can…
Posted: 8th May 2018
Are the chemicals in your home making you unwell? Do you realise how many chemical-based cleaning products you have in your home? How many are there in your bathroom, your…
Posted: 26th March 2018
Why does it have to be either? How to avoid the usual bear-pits and that beckoning easter bunny. Get organised Thinking ahead can help us to stay in control. Just…
Posted: 5th March 2018
The Benefits of Hypnotherapy This article is intended to collate recent research in Hypnotherapy for a number of conditions and individual symptoms. There is a wide array of research that…
Posted: 19th February 2018
Apparently, every year, about a third of British people make new years’ resolutions. But how many of those resolutions are maintained and are successful? According to various polls and statistics,…
