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Tips for Buying Sandals

Posted: 30th April 2018

It’s great to wear open toed sandals in the summer. They allow your feet to breathe, reducing the risk of fungal infections and smelly feet. But there are a few…

How do I know if I have birth trauma?

Posted: 24th April 2018

By: Kate Munden

Two more articles available: Have I got Post Natal Depression or Birth Trauma The Hidden cost of Birth Trauma Trauma is anything that overwhelms our system. Often during the birth…

Have I got postnatal depression or is it birth trauma?

Posted: 24th April 2018

By: Kate Munden

Two more articles available: How do I know if I have Birth Trauma The Hidden cost of Birth Trauma As many as 3 in 10 mums in the UK may…

The Hidden Cost of Birth Trauma

Posted: 24th April 2018

By: Kate Munden

Two more articles available: Have I got Post Natal Depression or Birth Trauma How do I know if I have Birth Trauma Many women experience frightening and life-threatening experiences giving…

When Life Bites You On Te Bum Again! Dealing With Change

Posted: 23rd April 2018

By: Carolyn Trafford

One of the reasons I’m self employed is because back at the start of 2012 I was made redundant.  Redundancy wasn’t a “dark cloud hanging over me” thing, at the…

The Benefits of Hypnotherapy

Posted: 5th March 2018

By: Emma Harvey Lawrence

The Benefits of Hypnotherapy This article is intended to collate recent research in Hypnotherapy for a number of conditions and individual symptoms. There is a wide array of research that…

The Benefits of Manual Lymphatic Drainage

Posted: 5th March 2018

By: Emma Harvey Lawrence

The Benefits of Manual Lymphatic Drainage (MLD) This article is intended to collate recent research in Manual Lymphatic Drainage (MLD) for a number of conditions and individual symptoms. There is…

What we can learn from #bloggergate

Posted: 23rd January 2018

By: Megan Allen

A story which caught my attention last week was that of social media influencer, Elle Darby, who was refused a free five-night stay at one of Dublin’s popular hangouts. The White…

Facebook focuses on Personal newsfeeds – Should small businesses stop posting?

Posted: 15th January 2018

In short absolutely not – this is your time to truly shine! These are exciting times for consumers because with all of its flaws Facebook are really at the forefront…

I Explain Money – Spending

Posted: 18th December 2017

Spending is all about choice Buying stuff you want is fantastic. Spending money you don’t have isn’t. Every time we handover a card to pay for something, we are making…