WiRE Members share their top tips and tricks
Posted: 8th August 2018
Hard to believe that our pain actually could have a purpose? But, hold that thought… This time 2 years ago, I was just days away from a car accident which…
Posted: 8th August 2018
I am passionate about permaculture. I want to introduce more people to the core design principles and encouarge their application in fields as diverse as healthcare, criminal justice, finance, business…
Posted: 23rd July 2018
If any of you produce a product that needs packaging I imagine you’re not sure what solution is best. Just as if you’re a consumer, I imagine you’re not sure…
Posted: 23rd July 2018
Pain, Stress, Tension, Low-Moods – they all affect everyone at some point in their lives. Everyone has different levels of tolerance. As far as I’m concerned, there is not a…
Posted: 19th July 2018
It’s sandal season, so it’s time to think FEET! Here are my top 10 tips for keeping your feet healthy, pain-free and active this summer. 1) Introduce a good foot…
Posted: 9th July 2018
Childbirth can be confusing these days. For some women it is shocking as it is so far removed from their ‘normal’ lives. We live in a society, dominated by social…
Posted: 9th July 2018
What are the benefits of TRE (Tension, Stress & Trauma Release Exercises)? Can it help us with resilience? Often, if trauma and tension is stored in the body it can…
Posted: 9th July 2018
I’ve spent a lifetime fading into the background. The majority of my working career was spent head down, “Doing a good job” then feeling bitter for not being noticed for…
Posted: 9th July 2018
10 Quick Wins For A Better Work-Life With Less Stress Whatever walk of life you have there is always an element of stress in your life. Sometimes, we can cope…
Posted: 9th July 2018
What actually is stress? Stress can be defined as a psychological and physiological reaction caused by a perceived lack of resources; it is also the feeling we get when something…
