Knowledgebase

WiRE Members share their top tips and tricks

The importance of attending a first aid course!

Posted: 8th August 2018

By: Heather Bird

      Have you ever thought? … “I don’t need to have first aid training”, or “I don’t know what to do in an emergency!”  “I can always call…

Permaculture – refreshingly effective

Posted: 8th August 2018

By: Milly Carmichael

“Permaculture? Isn’t that all herb spirals and compost toilets? What’s it got to do with my business?   Maybe more than you think. Would you like your business to be…

Does Your Pain Really Have a Purpose?

Posted: 8th August 2018

By: Tracey Marinelli

Hard to believe that our pain actually could have a purpose? But, hold that thought… This time 2 years ago, I was just days away from a car accident which…

Observe and Interact

Posted: 8th August 2018

By: Milly Carmichael

I am passionate about permaculture. I want to introduce more people to the core design principles and encouarge their application in fields as diverse as healthcare, criminal justice, finance, business…

The Big Plastic Debate

Posted: 23rd July 2018

By: Haulwen Nicholas

If any of you produce a product that needs packaging I imagine you’re not sure what solution is best. Just as if you’re a consumer, I imagine you’re not sure…

Hints & tips for drivers and those that sit all day

Posted: 23rd July 2018

By: Tracey Nixon

Pain, Stress, Tension, Low-Moods – they all affect everyone at some point in their lives.  Everyone has different levels of tolerance.  As far as I’m concerned, there is not a…

10 Tips for Healthy Summer Feet

Posted: 19th July 2018

By: Lorna Pullman

It’s sandal season, so it’s time to think FEET! Here are my top 10 tips for keeping your feet healthy, pain-free and active this summer. 1) Introduce a good foot…

What do mums say to themselves about childbirth?

Posted: 9th July 2018

By: Kate Munden

Childbirth can be confusing these days. For some women it is shocking as it is so far removed from their ‘normal’ lives. We live in a society, dominated by social…

Resilience and TRE (that weird shaking thing!)

Posted: 9th July 2018

By: Kate Munden

What are the benefits of TRE (Tension, Stress & Trauma Release Exercises)? Can it help us with resilience? Often, if trauma and tension is stored in the body it can…