Knowledgebase

WiRE Members share their top tips and tricks

The Power of Intention when Goal Setting for Business

Posted: 22nd January 2021

By: Sandra Garlick MBE

Love it or loathe it, goal setting is a powerful way to drive your business forward and stay focused on what you hope to achieve. Setting goals or intentions is…

How Different Ways of Thinking and Behaving Affect Anxiety

Posted: 18th January 2021

By: Tracey Nixon

This is the 12th in a series of blogs, using answers to pass Mental Health qualifications.  This short blog helps describe how different ways of thinking and behaving affect anxiety.…

How Anxiety Has an Effect on People

Posted: 16th December 2020

By: Tracey Nixon

This is the 11th in a series of blogs, using answers to pass Mental Health qualifications.  This short blog is about how Anxiety effects people. Awareness, with the topic expanded…

Cherington HR December Newsletter – From Lockdown to Tiers

Posted: 16th December 2020

By: Helen Astill

Welcome to this edition of the Cherington HR Newsletter.  Those of us in England are about to come out of Lockdown II into something that looks very much like another…

Anxiety Awareness

Posted: 30th November 2020

By: Tracey Nixon

This is the 10th in a series of blogs, using answers to pass Mental Health qualifications.  This short blog is an introduction to Anxiety Awareness, with the topic expanded upon…

Managing Stress

Posted: 23rd November 2020

By: Tracey Nixon

This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books…

How Stress can affect People

Posted: 13th November 2020

By: Tracey Nixon

This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you.…

It’s ok to have a wobble

Posted: 2nd November 2020

By: Tracey Nixon

I first wrote this in April 2020 but is so relevant again now, prompting me to also write my thoughts about stress, the causes of stress and the affects on…

Causes of Stress

Posted: 2nd November 2020

By: Tracey Nixon

This is the 7th in a series of blogs, using answers to pass Mental Health qualifications. Defining Stress Stress is considered to be the emotional and/or physical response of a person,…

Tiers for Fears: Coping with Covid Confusion

Posted: 23rd October 2020

By: Helen Astill

Business owners may be excused for being confused about what they are currently allowed to do when it comes to running their businesses and employing staff. Back in March 2020…