WiRE Wellbeing with Helen Wyer of Advance Hypnotherapy
Hypnosis is one of the most powerful, effective tools we have to help us overcome personal, emotional and psychological issues. It gives us back control when it feels as though life is spiralling out of control. It gives us the power back to achieve the life we want.
When were exchanging emails whilst organising this session Helen hit the nail on the head;
“I think mental health for many people has been extremely hard this year and
certainly for business owners. I’ve used many of the techniques on myself
this year! What I know is that we can’t control the storm ie Covid and all
that entails but if we can keep ourselves calm then we are in a better place
to navigate our way through challenges we may face.”
Helen is an anxiety and trauma specialist and would like to share a few simple techniques in this Wellbeing session that we can use immediately to help with this and ending with a short guided visualisation which be sent to all attendees.
There are no side effects and hypnosis is a perfectly natural state we can all access given the right circumstances. Your life does not get better by chance, it gets better through the power of positive change.
Please don’t forget to book on to the event and log in to your membership to access your free session. Hope to see you there.