Aura Business Centres Newark
Melanie Smith-Rawlings of the Happy Foot Clinic will be talking us through some simple techniques to deal with stress.
Stress can a big factor in your day to day life. As a woman you may feel that many demands are placed upon you as you juggle your busy business and home life. 😓😓
Stress can put a lot of pressure on your physical and mental health too and sometimes you just need some simple things you can do to release that pressure that aren’t time consuming and can help you to get on with your day.
So if overwhelm and stress are affecting your ability to work and/or make decisions effectively then come along and gain some strategies to make you feel better.