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Posted: 8th April 2018

Beginners Facebook

From: Esther Partridge-Warner

Are you looking to maximise your business with a Facebook page? Please let me know by emailing with your choice of answer.... A- Yes, I'm a Facebook Pro B- Yes, I'm on Facebook but help C - I'm not on Facebook with my business, but I'd like to be D - No way, Jose!

Posted: 8th April 2018

Feeling Fabulous Workshop

From: Judith Mercer

Saturday 14 April - 10.00 am to 4.00 pm Spring clean your thoughts and your wardrobe Unique workshop for women Whole day event Inc. FREE buffet lunch, FREE fizz and Goody Bag (worth £10) £48.00 per person 2 places still available. Contact Judith for booking form and further information.

Posted: 4th April 2018

Kefir – Foodie Workshop

From: Sue McFarlane

Heard about kefir but no idea what it is? Want to boost your digestion or tackle bloating? Want to have increased energy? Well, you could by eating more cultured or probiotic-rich foods. Find out what they are, how they could benefit your health & support your digestion. Vegan option too!

Posted: 4th April 2018

Turmeric -Foodie Workshop

From: Sue McFarlane

Turmeric is such a wonderful golden coloured spice, with lots of health benefits. Come along & find out more of this foodie wonder, what it looks like (not just a yellow powder), how to prepare it & what to do with it.

Posted: 4th April 2018

Mandala Collage Workshop

From: Sarah Holloway

Create your own personal Mandala Collage, exploring shape, pattern & texture. This will be at The Koorana Centre, Ardingly, Mid Sussex on Sunday 15th April from 1 - 5pm. £20 in advance & £5 towards materials on the day. Tea & cake included! For more details & to book please see the website link.

Posted: 31st March 2018

Hopi Ear candling Course

From: Tracey Nixon

Monday 28th May £160 On this course you will learn how to perform a Hopi ear candling treatment, including a pre acupressure facial massage and a post facial and ear massage. ABT & CMA accredited.