Helen Wyer

Life Coach and NLP Practitioner

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From poor self-esteem to anxiety and stress, low confidence to feelings of overwhelm, relationship issues to navigating a transition in your life, weight loss and wellbeing to phobias and worries, out of kilter work/life balance to when you think there just has to be more to life, I can help……

Challenges and problems can make you feel like you’re driving through life with the handbrake on. As a qualified life coach and NLP practitioner, I can help you work through these challenges, so you shine from the inside out.  So you take greater risks, think bigger thoughts and achieve greater results so you can live life to the full.

Working together we will:

  • build your confidence and self esteem
  • turn self-doubt into self-belief
  • discover and build on your strengths
  • focus on positive emotions, thoughts and behaviours
  • improve your motivation
  • help you understand yourself better
  • manage that stress and anxiety
  • work out relationship issues
  • find a work/life balance that works for you
  • find your direction and purpose in life aligned to your values
  • create a tool kit of strategies, tips and techniques for you to use daily

If you have the courage to begin, I will help you gain the confidence to succeed.

It’s not the mountain we must conquer, but ourselves.

Testimonial

“Sceptical as I am, I was unsure how coaching would help.  However, with Helen’s help, I have achieved so much in a short amount of time. I have done things I never thought possible.”

Katherine

Contact

Call me on 07925 628422 for a no obligation chat about how I can help you and to book a complimentary session

 

 

 

 

Knowledgebase Articles

Title Date
4 Quick Tips to Reduce Stress and Stop Anxiety 29th November 2017