Hi, I’m Alison Nixon.
Nutrigenomics, Nutrition, Anti Ageing Consultant
Raw chocolate and nut butter fanatic – that’s me! I’m Canadian, married to an Englishman and I’m now living in Kent. Also love all kinds of fitness such as running, cycling and yoga. It makes me feel good and I love helping others to feel better, look better and perform better.
My journey started 3 years ago when I didn’t feel, look or perform well. It was pretty miserable – feeling overweight, with no energy, suffering from anxiety, cystic acne and irritable bowel syndrome. Getting through each day was a struggle with lots of sugar, caffeine and processed food. No energy, hating my body and myself! This wasn’t living – it was basic survival, getting through each day and just waiting for a long weekend or a holiday.
Then, one day I got out of bed feeling physically and emotionally drained – I had to do something about it!
My soul was dead and my sparkle had disappeared. I was tired of being “tired” and sick of being “sick”. Hitting rock bottom was the best thing that happened to me. It was to lead me down a path of discovery to find myself and to heal my body.
It was off to school to study nutrition, coaching, NLP and hypnotherapy. During my studies, I changed the way I ate by discovering the power of nutrition and I trained my mind to bring me back to good health and happiness.
My studies taught me the power of food and training your mind.
By creating a better life for myself, my acne, anxiety and IBS were cured naturally through food and meditation as well as training my brain to develop new healthy thought patterns.
It’s my mission and purpose to help you find the healthy version of yourself. You are unique and there is no single diet or lifestyle that fits all. However, it’s all about removing toxins in your diet, increasing energy and getting back to feeling well and performing at your best.
My goal is to inspire and educate you to achieve optimal health and wellbeing.