Market Place Details
Search the Directory
a | b | c | d | e | f | g | h | i | j | k | l | m | n | o | p | q | r | s | t | u | v | w | x | y | zBrowse All Members
ToppForm - Holistic Stress Management and Wellness Training
Name: Lisa ToppingCompany / Business Name: ToppForm - Holistic Stress Management and Wellness Training / ToppForm - Holistic Stress Management and Wellness Training
Website: ToppForm.co.uk
Email: ToppForm@btinternet.com
Telephone: 01886821548
Mobile: 0
Categories: Health
About the Company / Business
Stressed, anxious, tense? Or just generally worn out and dissatisfied with life?
Sadly that’s how we often feel in our busy 21st century lives. Just surviving.
ToppForm offers holistic stress management and wellness training for both individuals and organisations. Focusing on tai chi, qigong and mindfulness meditation practices, we encourage people to take greater responsibility for their own health and help them restore and maintain a sense of balance and wellbeing in their lives.
In Asia, people have been practicing tai chi, qigong and mindfulness meditation for hundreds of years to enhance their health and vitality. The training we offer is firmly based on these time-honoured healing practices, but is delivered in a contemporary way which is accessible to all.
Our simple to learn, easy to practice techniques can help people to diminish the effects of daily stress and develop their sense of inner calm, which in turn improves both their physical and mental wellbeing.
Whether you are an individual wanting to take better care of yourself, or are seeking ways to promote health within your organisation, ToppForm has something to offer you.
© 2012