Market Place Details

Motivation & Co Exercise Classes for the elderly

Name: Janet Godfrey
Company / Business Name: Motivation & Co Exercise Classes for the elderly / Motivation & Co Exercise Classes for the elderly
Website: www.motivationandco.com
Email: janetmotivationandco@gmail.com
Telephone: 0143086115
Mobile: 07859409317
Categories: Health

About the Company / Business

Motivation and Co North and East Yorkshire

... provides specialist recreation and exercise classes for the elderly.

MotivationJanet Godfrey runs the structured, seasonally themed classes weekly, fortnightly or monthly, depending on what the homes and the residents want. Each class comprises four key elements (Cognitive Stimulation, Chair Exercise, Motivation Game & Interaction and Music Therapy).  Research has been carried out by Leeds Metropolitan University and St James’s Hospital Leeds which confirms the classes improve physical and emotional well-being.

Janet is so committed to spreading the word about the benefits of her Motivation and Co classes that she welcomes the opportunity to deliver a half price demonstration class to any residential or learning disability home with a YO, HG or HU postcode.

Please call Janet on 01430 861155 or 07859 409317 for more information.