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Health & Fitness Coach
About the Company / Business
The ethos behind Distance Dieters is that if you know and understand how your body works, if you know and understand how different foods work, and if you know and understand how exercise works ... then you are going to be able to successfully manage your own health, weight and fitness – for life.
We have some really useful tips for helping you to eat for improved energy and productivity in 2012:
There is just time to lose weight and tone up the wobbly bits before summer!
If you want to learn how to 'simply' eat well, learn about great food that's practical and fits in with your lifestyle then we can help you. We can provide one to one programmes, by telephone, email and text message - the ultimate in convenience. We provide private workshops and workshops and seminars in the workplace.
Call Anna on 0845 533 5302 for an initial chat.
Connect with me:
Distance Dieters Free Resources
Get regular inspiring health and food hints and tips with our free newsletter plus lots of in depth articles and other resources: www.distancedieters.co.uk
Read the diaries of some of our real life distance dieters as their health and weight stories unfolded: Distance Dieters Blog
I am also available to speak or run a fun, interactive workshop of seminar for your group, including "Shape Up For Business".