Knowledgebase

Showing all "Time management" articles

Enjoy a Stress-free Festive Period

Posted: 22nd November 2017

By: Tracey Nixon

I have to admit, I cannot understand what all the fuss is about. What’s the point if you refer to the words ‘frazzled’, ‘stressed’, ‘anxious’, ‘hassle’, ‘hassled’, ‘frustrating’?  You get…

How to get over those post-holiday blues!

Posted: 11th September 2017

By: Clara Wilcox

Do feel like your work motivation disappeared with the sun tan? Post-holiday blues are a real thing. The weeks in the run up seem to drag, whilst the actual break…

Who am I today? Juggling your Roles as a Solopreneur

Posted: 4th September 2017

By: Sandra Garlick

When you first start your business it’s with a burst of enthusiasm and euphoria that you’ve finally made it. You no longer have to conform to any structure or rules…

Distortions, Deletions and Generalisations

Posted: 30th May 2017

By: Tracey Nixon

Distortions, Deletions and Generalisations – What do you say, without thinking that could be causing your own stress, low mood, depression and anxiety? In only a couple of days last…

How to stop working weekends and get a handle on your work-life balance

Posted: 20th March 2017

By: Clara Wilcox

What if I told you that if you by recognising one phrase, you could get a handle on your work-life balance? Would you believe me? That it isn’t achieved by…

Are You A Victim Of Your Own Kindness?

Posted: 13th February 2017

By: Carolyn Trafford

Whether you’re a parent, a partner an employee or an offspring, there’s always someone who needs help or support.  Our ability to care may be part of what makes us…

My Secret Ingredient For Great Goal Setting

Posted: 9th January 2017

By: Carolyn Trafford

It’s my job.  I work with goals.  Goals for individuals, goals for teams, goals to lose weight, goals to start and grow businesses.  My moto ” A goal is for…

12 Top Tech Tools of Titans

Posted: 9th January 2017

By: Diane Cossie

Note from Diane: Someone recently asked me what tools I recommend to “get everything done” without hiring 10 people to do it all for me, hence I decided to share what…

How Coaching Works to Help You and Your Business…

Posted: 1st November 2016

By: Karen Fleming

Every discipline has its own mysteries, its own conventions, its own language, known only to those who choose to immerse themselves within: doctors, nutritionists, builders, coaches. While language can serve…