Showing all "Motivation" articles

Rethinking Success – the rule of three

Posted: 12th March 2018

By: Milly Carmichael

How do you define and recognise success? We hear a great deal today about what it means to be successful. It is often couched in terms of the things we…

New Year’s Resolutions – Did you keep yours up?

Posted: 19th February 2018

By: Tracey Nixon

Apparently, every year, about a third of British people make new years’ resolutions. But how many of those resolutions are maintained and are successful? According to various polls and statistics,…

“I wish I was more confident…”

Posted: 14th February 2018

By: Julia Butler

“I wish I was more confident….” It’s a feeling we all have from time to time.  At times it can feel like all the time.  So how do we deal…

Keep on track in 2018

Posted: 15th January 2018

By: Julia Butler

January, the month when resolutions bite the dust…!   Here are some ideas for keeping on track. By Julia Butler It is that time of year again when we look to…

What is Hypnosis and Hypnotherapy

Posted: 10th January 2018

By: Tracey Nixon

What is hypnosis?  What is it not?  What is it good for?  Hypnotherapy and Hypnosis interpretation Hypnosis is a scientifically proven procedure to produce a desired specific outcome, and one of positive…

How to Make Your New Year’s Resolutions Stick

Posted: 9th January 2018

By: Helen Wyer

How many of you made New Year’s resolutions only to find that a week later you hadn’t kept them?  Often, they’re made in the moment, they’re goals that you do…

How to get over those post-holiday blues!

Posted: 11th September 2017

By: Clara Wilcox

Do feel like your work motivation disappeared with the sun tan? Post-holiday blues are a real thing. The weeks in the run up seem to drag, whilst the actual break…

What Does Success Look Like For You?

Posted: 30th August 2017

By: Holly Hinton

Social media is saturated with images of ‘successful’ people and it is all too easy to feel that you’re not successful unless you too have photos of your latest world…

Quick Divorce? Why you should consider Collaborative Family Procedure

Posted: 10th July 2017

By: Helen Jackson

Clients often tell us that they want to get divorced as quickly as possible, but with the best will in the world, the experience of many couples is that it…

Sewing as Therapy?

Posted: 10th July 2017

By: Catherine Howie

You may have seen my adverts: “Sewing for the Terrified”?  A bit extreme you may think but over the past couple of years I’ve taught many people the foundations of…