Is it possible to party your way through the holidays and still lose weight? Or at least not gain any weight?
Believe it or not, the answer is a resounding "Yes
You’ll be surrounded by decadent food and drink from now through to the New Year, but with a bit of strategic planning, it is absolutely possible to indulge in your holiday favourites in December without producing a waistline bulge in January.
If you regard the pleasures of holiday food and drink as being worth any number of pounds you may gain, you can stop reading now.
But for those of you who want to savour the good stuff without packing on the pounds, here's how: http://www.distancedieters.co.uk/news/c ... s-holidays