Do you know what the best exercise is to help avoid osteoporosis?
Which contains the most sugar - a banana or milk chocolate?
Think you know the answers....?
Test your healthy living knowledge with our interactive quizz and find out how much you really know about exercise and food and how they affect our bodies and impact our health.
Click to start the quizz: http://www.distancedieters.co.uk/quizzes
Let me know how you get on and how surprised you were at your score!

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